In Taoist (pronounced Daoist) philosophy the yinyang symbol, represented by a backwards “S”, is centered on the theory that all opposing things are interconnected and interdependent of one another and through this, all things exist in the natural world. Without going into too much detail and to allow for you to do your own research, yinyang represents balance.
Everyday offers up an opportunity to practice this concept. Recently I’ve been on a grueling and most turbulent adventure in my life where I’ve needed to apply balance to damn near every hour of my day. When you lose your balance, you lose yourself. You become forceful and delusional.
Within the theory of yinyang, there is a term used by Taoists, “wu wei”. This is translated as, action through inaction. I find myself saying this in my head to remind me to calm myself and to not be so forceful. By forceful I mean deliberately trying to make change of something that is out of my control. This also is a reminder that we can only control things that we have power over, such as self.
The universe and other people and all things will fall into their rightful place without interference from me, you, or them. This leads to finding faith in balance. Faith that whatever hardship or joyous experience that one encounters will be evenly balanced in its end result. As vague and unexplainable as this concept may be, the path still exists whether we want to accept it or not. So however you find balance in your daily lives, through God, the sun, a tree, or an animal, or whatever…understand that balance will keep all things moving and changing. If you have a hard day, balance it out with something soft. If your day is full of sadness balance it out by doing something that makes you happy.